Take a break in the middle of...break! Step away from the world & check in with yourself. Learn tips & tricks to help bring you back to yourself when your mind feels too busy to think. Practicing mindfulness can help you reap the benefits of the present moment! Join Jessica McCrumb of Otterdance Yoga for […]
Take a break in the middle of...break! Step away from the world & check in with yourself. Learn tips & tricks to help bring you back to yourself when your mind feels too busy to think. Practicing mindfulness can help you reap the benefits of the present moment! Join Jessica McCrumb of Otterdance Yoga for […]